Name	Description	Type	Where?	How do I Join?	How Much?	Things to Know	Links
MoreLife	12 week programme Uses psychology and behaviour change techniques Each session lasts for 1.5 hours with a 30-minute drop-in before/after	Group Sessions: In Person Online	Islington and Camden Community Centres Online with Zoom	You must be a Camden or Islington resident or be registered with a Camden or Islington GP You can ask for a referral from your GP or self-refer using the link provided.	Free (for the first 12 weeks)	BMI above or equal to 30 (above or equal to 27.5 if ethnic minority background). BMI above or equal to 25 (23 for ethnic minority) with a log-term health condition.	More Details
Shape Up: Arsenal in the Community	12 week programme Focus on improving nutrition, activity and weight. Each Monday from 18:00-19:30.	Group Sessions: In Person	Arsenal Hub	You must be a Camden or Islington resident or be registered with a Camden or Islington GP Self-refer using the link provided.	Free (for 12 weeks)	There are referral criteria that need to be met, please follow the link for more details.	More Details
Why Weight	A weight management service provided by Whittington Health NHS Trust. Six week programme delivered online. Support for diet to achieve weight loss.	Online	Online	You must be a Camden or Islington resident or be registered with a Camden or Islington GP Self-refer using the link provided.	Free	You must be aged 18 or over with a BMI of 25 or above.	More Details
NHS Digital Weight Management Programme	12 week programme Provides diet and physical activity advice with peer support groups Internet based	Online	This is a web based programme and can be done anywhere there is a secure internet connection.	Speak to your GP or a local pharmacist who can refer you to the programme.	Free	BMI above or equal to 30 (with adjustments for ethnicity) and a current diagnosis of diabetes (type 1 or 2) and/or high blood pressure.	More Details
NHS Weight Loss Plan	12 week programme Set goals, plan meals, make healthier choices and get more active Internet based	Online	A smartphone application.	Self-refer by downloading the app to your phone.	Free	Run by Better Health	More Details
12 Week Weight Management Programme	12 week programme Eat well. Feel well. Working towards a healthier weight. Internet based	Online	This is a web based programme and can be done anywhere there is a secure internet connection.	Follow the link and use the self-guided format to start your journey.	Free	Developed by AppleTree Healthy Lifestyle Consultancy on behalf of the Britsh Dietetic Association for NHS Scotland.	More Details
Healthier You NHS Diabetes Prevention Programme	Up to 9 months programme Eat well. Feel well. Working towards a healthier weight. Reduce your risk of diabetes.	Group sessions: in person, Online	Online sessions or local venues.	Your GP or nurse can refer you if you are at risk of developing diabetes.	Free	NHS run programme.	More Details
Diabetes Type 2 Path to Remission NHS Programme	The programme that uses Total Diet Replacement (TDR) to support people recently diagnosed with type 2 diabetes to achieve significant weight loss (>15kg) and potentially attain diabetes remission	Either Online or in-person	Either at a local community venue or GP practice or online.	A health professional at your GP practice can refer you.	Free	Eligibly criteria with inclusions and exclusions, discuss with your health care professional. The service is delivered by Oviva.	More Details
Slimming World	Group based programme with group support. Provides diet advice and a physical activity programme. Meet on Wednesday at 15:30, 17:15 and 19:00.	Group Sessions: In Person	Ring Cross Community Centre 60 Lough Road Highbury London N7 8RH	Self-refer.	Paid,Standard membership fee is £5. Weekly group fee is £5.95. Digital-only: from £60/3 months.	This can be done in a group setting or individual via the website.	More Details
Weight Watcher	Online support with optional in person group workshops Provides trackers and a smartphone application.	Group Sessions: In Person Online	This is a web based programme and can be done anywhere there is a secure internet connection. Additional workshops can be done in person or online.	Self-refer.	Free for 30 days, then Paid Additional costs for workshops.		More Details
The Body Coach App	Exercise and workout programme based on current fitness level. Includes recipes. Offers live workout sessions with a trainer.	Online	A smartphone application.	Self-refer.	Download is free, with in app Paid subscriptions.		More Details
MAN v FAT Football	Weight loss promoted through football. Weekly small-sided league games and online exercise classes. Lose weight, get fitter and improve health.	Group Sessions: In Person Online	Different clubs/venues based in London. Use the link to find the closest one to you.	Self-refer.	Paid from £31 per month.	MAN v FAT Football is for men with a BMI of 27.50 or over. Over 90% of players lose weight and get fitter.	More Details
Second Nature	Online and app based weight loss service. Uses behaviour change techniques with the option of medications. Offer programmes tailored to the individual.	Online	Internet based with a smartphone application.	Self-refer by answering a quiz on their website.	Paid from £229 per month.	A clinically-proven, sustainable way to lose weight and gain healthy habits for life. Developed by dietitians and psychologists.	More Details
GetSlim	An online based weight loss service. Recipe, exercise and monitoring support, with nutritional coaches. Internet based.	Online	Join using the website.	Self refer.	Paid, summer offer £4.99 per month.	Delivered by Digital Wellbeing Limited and offer different plans, that work alongside their recipe collection.	More Details
Healthier for Life	A plant-based online weight loss service. Food and exercise coaching with vegan recipes. Internet based.	Online	Join using the website.	Self-refer.	Paid premium account is £10 per month.	Delivered by Digital Wellbeing Limited and offer different plans, that work alongside their recipe collection.	More Details
Slimmr	Online weight loss service with prescription medication. Offers tailored support packages. Must meet their eligibility criteria with a prescriber assessment.	Online	Join using the website.	Start a consultation via the website to find out eligibility.	Paid depends on medication and dosage, starts at £189 per month.	You can check eligibly through the website and this will determine the services available to you.	More Details
Juniper	Online weight loss service with prescription medication. Offers tailored support packages. Must meet their eligibility criteria with a prescriber assessment.	Online	Join using the website.	Start a consultation via the website to find out eligibility.	Paid depends on medication and dosage, starts at £189 per month.		More Details